"If we don’t change, we don’t grow. If we don’t grow, we aren’t really living."

Gail Sheehy

Dr Karen Carrington
Chartered Psychologist

BSSc (Hons), Grad Dip Psych, D Couns Psych, AFBPsS, EMDR Europe Accredited, MBACP, HCPC Registered


Located in Worcestershire:
Bromsgrove 5 miles
Redditch 5 miles
South Birmingham 10 miles
Stratford-upon-Avon 15 miles
Worcester 18 miles




Why does that always happen to me? When will things ever get better? Why did he do that? Why do I feel this way? Why did she say that? Why can’t I just……..?

At some point in our lives we all ask ourselves similar questions. I will teach you tools used by professional psychologists to help:

I offer workshops on a range of topics relevant to daily life. They will help you learn more about how you and others ‘tick’, and offer new strategies to help when you feel stuck and frustrated. The aim is to get your brain cells working, learn useful information in a friendly, relaxed environment….. and make it an enjoyable experience!